Sound Bath – A Transformative Experience

In a world that rarely slows down, NaadMoksha offers you a sacred pause. Rooted in the ancient Indian understanding of Naad (the primordial sound) and Moksha (liberation), this experience is an invitation to release, realign, and rediscover your inner stillness.

Held in a serene open-air setting, this sound bath gently immerses you in the healing vibrations of singing bowls, gongs, and subtle ambient instruments. As the breeze flows and nature surrounds you, each sound wave works its way through your body quieting the mind, softening tension, and creating space for deep inner peace.

This is not something you “do.”
It’s something you feel, receive, and surrender to.

Highlights:

  • Deeply immersive open-air sound healing experience
  • Therapeutic vibrations from singing bowls, gongs & chimes
  • Guided grounding and breath awareness to ease you in
  • A calming natural environment that enhances relaxation
  • Minimal effort required—just lie down and receive
  • Suitable for all, whether new or experienced in meditation

Why Join NaadMoksha?

  • To step away from constant noise and reconnect with silence
  • To calm an overactive mind and soothe your nervous system
  • To release emotional heaviness and restore balance
  • To experience meditation without needing to “try”
  • To gift yourself a moment of stillness in a fast-moving life

NaadMoksha is not just an event—it’s a gentle return to yourself.

Ultimate Frisbee By the Bay

Join us for an action-packed session of Ultimate Frisbee at Girgaum Chowpatty this Sunday morning! This isn’t just a game—it’s a community gathering where you’ll meet like-minded people who share your enthusiasm for fun and fitness. Led by Maksood chaudhary, Professional Playear & Coach, you’ll learn from one of the best in the sport, picking up techniques, drills, and strategies to elevate your game. Whether you’re a seasoned player or trying Ultimate Frisbee for the first time, this beachside event is the perfect way to connect, play, and enjoy a vibrant morning by the bay. Don’t miss this chance to make new friends and experience the thrill of Ultimate Frisbee!

Maksood Chaudhary | Coach
Maksood has been playing Ultimate for almost 12 years, during which he has represented India in the Under-23s in 2015, London. Then there was Windmill 2022 – played in Amsterdam where he represented an Indian club, ‘Ambush’ winning the bronze in a tournament that had 40 mixed-gender teams!

There are three things that draw Maksood to Ultimate; the importance of the Spirit of the Game (SOTG), mixed gender teams and that athleticism is developed while playing Ultimate.

Event Highlights

  • Location: Stunning beachside at Girgaum Chowpatty
  • Instructor: Led by a professional club player with extensive experience
  • Inclusions: All frisbees, cones, and other necessary equipment provided
  • Atmosphere: A welcoming, friendly environment suitable for all skill levels. (First timer to advanced)

 

Why Join Us?

  • All Levels Welcome: Whether you’re a first-timer or a seasoned player, you’ll find this session engaging and fun.
  • Beachside Vibes: Start your Sunday with fresh air, fitness, and the scenic beauty of Girgaum Chowpatty.
  • Learn from the Best: The Coach brings experience, energy, and a love for the game that’s contagious!

SOBO Morning Cycling

Soak in the charm of South Bombay!

Ride through the serene streets of South Bombay on a relaxed Sunday morning. Discover heritage landmarks and iconic monuments as we cruise past a quieter, more poetic side of Mumbai.

Our ride begins at the majestic Gateway of India, standing tall beside the grand Taj Mahal Palace. We pedal along the breezy Marine Drive and continue past expansive maidans framed by colonial-era buildings. We pass the elegant Rajabai Clock Tower and the stately Bombay High Court, weaving through the iconic Flora Fountain at the heart of the city’s historic district.

We’ll pause at the ever-charming Horniman Circle — a favourite filming location — to take in the surroundings and soak up the old-world atmosphere. The ride concludes in Colaba, leaving you with a refreshing and memorable start to your Sunday.